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Calories: 60–100 Try a smoked salmon pinwheel for a tasty snack under 60 calories . Just spread a tablespoon of low-fat cream cheese on a slice of smoked salmon, roll it up, and you're good to go.
Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.
1380 calories. 78g fat. 27g saturated fat. 3240mg sodium. 98g carbohydrates. ... EatingWell recommends keeping meals under 4 grams of saturated fat and 600 milligrams of sodium for optimal heart ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Instead of saying one slice of bread, or a piece of pie, you will say 100 calories of bread, 350 calories of pie". [4] She shows women how to calculate their ideal weight with a formula. Her book included estimates of food portions that would contain 100 calories, based on research in a variety of technical publications that were not available ...
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A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...
Enterprises Under Construction 98 Jute Corporation of India: 1971 Ministry of Textiles: Kolkata, West Bengal: Services Trading & Marketing 99 Karnataka Antibiotics & Pharmaceuticals: 1981 Ministry of Chemicals & Fertilizers D/o Pharmaceuticals: Karnataka: Manufacturing Chemicals & Pharmaceuticals 100 Karnataka Trade Promotion Organisation: 2000