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  2. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    By setting a goal to wait 30 minutes before you order your first glass of rosé, you can learn to tolerate any discomfort—and discover that you don’t need the alcohol in the first place ...

  3. Alcohol and society - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_society

    Over 200 university hazing deaths have occurred since 1838, with 40 deaths between 2007 and 2017 alone. [119] Alcohol poisoning is the biggest cause of death. [119] Alcohol abuse among college students refers to unhealthy alcohol drinking behaviors by college and university students.

  4. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol and other drugs. As such, sustained abstinence is a prerequisite for sobriety. Early in abstinence, residual effects of alcohol consumption can preclude sobriety. These effects are labeled "PAWS", or "post-acute-withdrawal syndrome".

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Alcoholic liver disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_liver_disease

    Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...

  7. "Alcohol has a half-life of four to five hours, so if you drink at happy hour at, say, 6 p.m., that alcohol will stick with you until around 11 p.m., which can be way too late to fall asleep ...

  8. 7 major questions about alcohol and cancer: What doctors ...

    www.aol.com/surgeon-generals-suggestion-put...

    A 2020 study found that among women, the risk of developing an alcohol-related cancer in one’s lifetime was 17% for those who consumed less than one drink per week, but 22% for those who ...

  9. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol depresses the central nervous system, slowing cerebral messaging and altering the way signals are sent and received. Progressively larger amounts of alcohol are needed to achieve the same physical and emotional results. The drinker eventually must consume alcohol just to avoid the physical cravings and withdrawal symptoms.