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2. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

   www.aol.com/8-easy-5-ingredient-meals-213327383.html

   To support your health and wellness goals, read on for eight easy five-ingredient meals for weight loss. 1. Turkey Burger&Salad. iStock. Nutrition (Per recipe): Calories: 394

3. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/lifestyle/21-easy-weight-loss...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.

4. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/lifestyle/23-easy-weight-loss-meal...

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.

5. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.

6. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

7. 17 Best Soup Recipes For Weight Loss - AOL

   www.aol.com/17-best-soup-recipes-weight...

   The Best Weight Loss Soup Recipes. Best-Ever Homemade Chicken Noodle Soup. Healthy Butternut Squash Soup. ... RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 2. Healthy Butternut Squash Soup.