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  2. Spencer technique - Wikipedia

    en.wikipedia.org/wiki/Spencer_technique

    The Spencer technique (also known as the "7 stages of Spencer") is an articulatory technique used in Osteopathic medicine to help relieve restriction and pain at the shoulder. [1] Although variations exist, normally 7 steps are included. [2] Indications for the Spencer technique include adhesive capsulitis. [3] The following is a common ...

  3. Shoulder Abduction Relief Test - Wikipedia

    en.wikipedia.org/wiki/Shoulder_Abduction_Relief_Test

    The shoulder abduction relief test, also called Bakody's test, is a medical maneuver used to evaluate for cervical radiculopathy. [1] Specifically, this test is used to evaluate for nerve root compression at C5-C7. It is often used when a patient presents with neck pain that radiates down the ipsilateral upper extremity. [2]

  4. 15 deltoid exercises to tone and strengthen your shoulders - AOL

    www.aol.com/news/10-deltoid-exercises-strengthen...

    The middle (middle) deltoid: Responsible for shoulder abduction (lifting the arm away from the body). The posterior (back) deltoid: Assists with shoulder extension and outward rotation.

  5. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    The intermediate fibers perform basic shoulder abduction when the shoulder is internally rotated, and perform shoulder transverse abduction when the shoulder is externally rotated. They are not utilized significantly during strict transverse extension (shoulder internally rotated) such as in rowing movements, which use the posterior fibers.

  6. Shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Shoulder_reduction

    The person's arm is brought against their side. [2] The elbow is then bent to 90 degrees and the forearm is slowly and gently externally rotated. [2] Any discomfort or spasm interrupts the process until the person is able to relax. Reduction usually takes place by the time full external rotation has been achieved. [5]

  7. Abduction and Adduction Are Key Movements for Your ... - AOL

    www.aol.com/lifestyle/abduction-adduction-key...

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  8. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Abduction and adduction of the shoulder (frontal plane). Abduction is carried out by the deltoid and the supraspinatus in the first 90 degrees. From 90-180 degrees it is the trapezius and the serratus anterior. Adduction is carried out by the pectoralis major, latissimus dorsi, teres major and the subscapularis. Horizontal abduction and ...

  9. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    1.1 Arm and shoulder. 1.2 Hand and wrist. ... Download as PDF; Printable version; In other projects ... Abduction is an anatomical term of motion referring to a ...