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Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Hard boiled eggs. Mayonnaise. Yellow mustard. Salt. Pepper. How To Make Egg Salad. 1. In a small bowl whisk together the mayonnaise, mustard, salt and pepper.
Cut the top 1/4 off of the egg and gently scoop out the yolk using a small knife or spoon. Add the yolk to a bowl, mash with a fork and place egg white on a serving platter. (if using a flat platter, cut a small piece off of the bottom of the egg so that it sits flat). Add mayonnaise and mustard to the egg yolks and mix well.
Our classic, easy egg salad recipe uses only 6 main ingredients to create the perfect base for sandwiches, or any creative mix-ins you'd like to add!
How to Make Hard-Boiled Eggs: In a pan large enough to hold the eggs generously, boil enough water to cover the eggs. Add salt to the boiling water if desired. Gently slide in the eggs. Boil for ...
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