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  2. I'm a Light Sleeper, and I Swear By These Modern Earplugs for ...

    www.aol.com/im-light-sleeper-swear-modern...

    For reference, the highest NRR the best earplugs can get is 33 dB, Lynelle Schneeberg, PsyD, a fellow at the American Academy of Sleep Medicine and assistant clinical professor at Yale School of ...

  3. I’m a notoriously bad sleeper, but these $50 earplugs ... - AOL

    www.aol.com/finance/m-notoriously-bad-sleeper-50...

    The power of quality sleep It’s no secret that getting a good night’s rest can reap myriad health benefits including, lower risk for diabetes and heart disease, thinking more clearly, less ...

  4. 8 of the Best Earplugs To Sleep in That Promise Peaceful ...

    www.aol.com/lifestyle/8-best-earplugs-sleep...

    Making sure your plugs fit in your ear canal snugly is also important in order for them to function well as a sleep-promoting tool. 8 of the Best Earplugs To Sleep in That Promise Peaceful Nights ...

  5. Noise-cancelling headphones - Wikipedia

    en.wikipedia.org/wiki/Noise-cancelling_headphones

    Noise-cancellation headphones have been used as sleeping aids as well. [8] Both passive isolating and active noise-cancellation headphones or earplugs help to achieve a reduction of ambient sounds, which is particularly helpful for people suffering from insomnia or other sleeping disorders, for whom sounds such as cars honking and snoring ...

  6. Hearing protection device - Wikipedia

    en.wikipedia.org/wiki/Hearing_protection_device

    Various earmuff hearing protectors. Sound levels of some daily activities. A hearing protection device, also known as a HPD, is an ear protection device worn in or over the ears while exposed to hazardous noise and provide hearing protection to help prevent noise-induced hearing loss.

  7. Earplug - Wikipedia

    en.wikipedia.org/wiki/Earplug

    To determine the comfort of earplugs used for sleeping, it is important to try them on while actually lying down. The pressure on the ear between the head and pillow may cause significant discomfort. Furthermore, just tilting the head back or to the side causes significant anatomical changes in the ear canal, mostly a reduction of the ear canal ...

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