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  2. Spinach and Paneer Cheese Pulao Recipe - AOL

    homepage.aol.com/food/recipes/spinach-and-paneer...

    Lightly fry the paneer until golden brown, about 3 minutes. Remove with a slotted spoon and set aside to drain on lined baking sheet. Heat the ghee or oil in a 3 1/2 quart ovenproof pot with a tight lid and fry the red chile, bay leaves, and peppercorns for 1 minute on medium-high heat.

  3. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/5-best-canned-soups-better-120000978...

    “A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...

  4. Joy Bauer shares a healthy meal plan to start your new year ...

    www.aol.com/joy-bauer-shares-healthy-meal...

    This vibrant salmon and chickpea salad fights inflammation. Packed with omega-3s from wild salmon, this recipe supports heart health, keeps your joints happy and helps your body thrive.

  5. People Who Live In This 'Blue Zone' Swear This Type of Soup ...

    www.aol.com/people-live-blue-zone-swear...

    Woman making soup on the stove. Many of us think of minestrone soup as a comforting first course at an Italian restaurant or an easy weeknight meal that our kids may or may not eat.

  6. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Vegetables, Nuts, Paneer Cheese in a tomato cream sauce: Pakhala: Cooked rice with water: Vegetarian Palak paneer: Palak paneer is a popular vegetarian dish from the Indian subcontinent that consists of fresh spinach leaves palak cooked with cubes of Paneer cheese in a rich and creamy tomato-based sauce. Vegetarian Paneer butter masala

  7. Paneer - Wikipedia

    en.wikipedia.org/wiki/Paneer

    Paneer (pronounced [/pəˈniːr/]), also known as ponir (pronounced), is a fresh acid-set cheese common in cuisine of South Asia made from cow milk or buffalo milk. [1] It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.

  8. Paneer tikka - Wikipedia

    en.wikipedia.org/wiki/Paneer_tikka

    Paneer tikka or Paneer Soola [1] or Chhena Soola is an Indian dish made from chunks of paneer/ chhena marinated in spices and grilled in a tandoor. [ 2 ] [ 3 ] It is a vegetarian alternative to chicken tikka and other meat dishes.

  9. 5 easy recipes from people who have lost weight — and ... - AOL

    www.aol.com/5-easy-recipes-people-lost-144212162...

    For many people who lose weight, examining their eating habits and modifying them leads to success. Low fat, keto-friendly, low-carb, low-sugar snacks, meals. 5 easy recipes from people who have ...