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  2. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

    www.aol.com/7-healthiest-cake-mixes-grocery...

    Nutrition (Per 1/8 dry mix): 160 calories, 1.5 g fat (1 g saturated fat), 270 mg sodium, 33 g carbs (2 g fiber, 15 g sugar), 2 g protein Maja's high-quality chocolate cake mix boasts a nice 2 ...

  3. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  4. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    In the table below, glycemic and insulin scores show the increase in the blood concentration of each. The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g).

  5. 24 Easy Heart-Healthy Breakfast Recipes to Make For Busy Mornings

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    These overnight oats are filled with classic Black Forest cake flavors. From the rich chocolaty oats to the sweet, dark cherry yogurt base, it feels like having dessert for breakfast in the best ...

  6. What is sugar alcohol and is it bad for you? Here's the ...

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    The CDC reports that approximately 1 in 10 Americans has diabetes — a medical condition that affects sugar levels in your blood, as well as other related functions your body performs.

  7. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    Hyperglycemia may be caused by: diabetes, various (non-diabetic) endocrine disorders (insulin resistance and thyroid, adrenal, pancreatic, and pituitary disorders), sepsis and certain infections, intracranial diseases (e.g. encephalitis, brain tumors (especially if near the pituitary gland), brain haemorrhages, and meningitis) (frequently ...

  8. We Did A Blind Taste Test Of 24 Boxed Cake Mixes ... - AOL

    www.aol.com/did-blind-taste-test-24-210800126.html

    Their Madagascar Vanilla Cake mix was the most expensive at nearly $20, and required two whole sticks of butter, extra egg whites, and milk in lieu of water. But the extra cost, ingredients, and ...

  9. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Many artificial sweeteners allow sweet-tasting food without increasing blood glucose. Others do release energy but are metabolized more slowly, preventing spikes in blood glucose. A concern, however, is that overconsumption of foods and beverages made more appealing with sugar substitutes may increase risk of developing diabetes. [45]

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