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  2. Long Ambients 1: Calm. Sleep. - Wikipedia

    en.wikipedia.org/wiki/Long_Ambients_1:_Calm._Sleep.

    Paul Simpson of AllMusic viewed the album positively, calling it an "incredibly beautiful, immersive listening experience". He felt that the tracks were easy to "get lost in, or maybe succumb to, as it feels like there's no way out", while working "magnificently" as sleeping or relaxing music to calm listeners down. [3]

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Chill-out music - Wikipedia

    en.wikipedia.org/wiki/Chill-out_music

    Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.

  5. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    A degree in music therapy requires proficiency in guitar, piano, voice, music theory, music history, reading music, improvisation, as well as varying levels of skill in assessment, documentation, and other counseling and health care skills depending on the focus of the particular university's program. 1200 hours of clinical experience are ...

  6. This Song Surpassed Sabrina Carpenter's 'Espresso' as the ...

    www.aol.com/song-surpassed-sabrina-carpenters...

    Fans might've not been thinking about Sabrina Carpenter's "Espresso" every night after all.. According to Variety, the most-streamed song on Spotify in 2024 was "Birds of a Feather" by Billie ...

  7. 7 blood pressure mistakes that could be throwing off your ...

    www.aol.com/7-blood-pressure-mistakes-could...

    Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

  8. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient music may have elements of new-age music and drone music, as some works may use sustained or repeated notes. [15] Minimoog Voyager XL, owned by Brian Eno. Ambient music did not achieve large commercial success, being criticized as everything from "dolled-up new age, ... to boring and irrelevant technical noodling". [16]

  9. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation may help reduce insomnia in those who have sleeping disorders. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques. [47] Avoiding unnecessary medication or sleep aids may help health. Even though relaxation cannot get rid of chronic diseases, it may help dull of the symptoms one may have.