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  2. 14 Sore Throat Remedies to Try When You Have That Itchy and ...

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    The Breathe Clear Institute also says you can make a gargling solution by mixing one teaspoon of apple cider vinegar with ½ teaspoon of salt and eight ounces of warm water. 3. Have an ice pop

  3. Got a Sore Throat? Here's Why An Old-School Salt Water Gargle ...

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    Salt Water Gargle Recipe. Before you make gargling with salt water a regular part of your routine, Dr. Zabel notes that salt-water gargles don’t need to be regularly performed if you're healthy ...

  4. How to Do a Saltwater Gargle - AOL

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    The key to a saltwater gargle is to use warm to hot water. Learn how to gargle for throat, teeth, and gum health, plus how much salt to use. Skip to main content. 24/7 Help. For premium support ...

  5. Gargling - Wikipedia

    en.wikipedia.org/wiki/Gargling

    Gargling by Pavel Otdelnov. Gargling is the act of bubbling liquid in the mouth. It is also the washing of one's throat with a liquid (with one's head tipped back) that is kept from being swallowed by continuous exhalation. This produces a characteristic gurgling sound. Mouthwash or hydrogen peroxide (in a low concentration) is often employed.

  6. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    If you have difficulty swallowing then you should drink liquids, suck on lozenges, ice chips or mix salt with warm water to gargle. Bacterial infections generally require antibiotics. Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause ...

  7. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    Sore or scratchy throat can temporarily be relieved by gargling a solution of 1/4 to 1/2 teaspoon (1.3 to 2.5 milliliters) salt dissolved in an 8-US-fluid-ounce (240 ml) glass of water. [9] Pain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and paracetamol (acetaminophen) help in the management of pain.

  8. Apple Cider Vinegar for Dandruff: Does This Hack Really Work?

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    The researchers estimated that around 3 milliliters to 4 milliliters of apple cider vinegar diluted with water in a roughly 10-milliliter solution could be enough to inhibit fungal growth.

  9. Don’t brush right after you eat. Dentists say there’s one ...

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    When you swish your mouth with water after every meal, you’re offering the teeth and gums a less acidic, healthier environment. ... Foods like sauerkraut, vinegar, tomatoes, citrus, and jelly ...