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  2. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

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    Nutrition (Per 1 Bonbite): Calories: 260 Fat: 12 g (Saturated Fat: 6 g) Sodium: 210 mg Carbs: 38 g (Fiber 2 g, Sugar: 20 g) Protein: 3 g. The Cinnabon Cookie BonBite stands out as one of the ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Here are 40 picks that you can easily make, buy, or just take with you. Avocados and Tomatoes The fatty acids and fiber found in avocados keep you full for longer.

  4. How to Lose Weight if You're Over 50

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    Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

  5. ‘I Transformed My Body For The First Time In My Late 40s ...

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    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

  6. Cigarette smoking for weight loss - Wikipedia

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    Following in the footsteps of Lucky Strike, Virginia Slims were marketed specifically to young, affluent, and independent women with the tagline created by the advertising agency, Leo Burnett, “You’ve come a long way, baby” referencing the history of women's liberation. With a colorful, pastel package and female-oriented print advertising ...

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