Search results
Results from the WOW.Com Content Network
Daily Totals: 1,790 calories, 70g fat, 89g protein, 209g carbohydrate, 35g fiber, 1,815mg sodium. Make it 1,500 calories: Omit Orange-Mango Smoothie at breakfast and substitute 1 clementine for ...
A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible fat (table). The energy value per 100 g (3.5 oz) serving of raw mango is 250 kJ (60 calories). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Breakfast (443 calories) 1 serving High-Protein Strawberry & Peanut Butter Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Lunch (452 calories)
This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal. ... Mango-Chutney Chicken. ... At 6 grams per 1-cup serving ...
Calories: 90 Fat: 4.5 g (Saturated Fat: 1 g) Sodium: 330 mg Carbs: 9 g (Fiber: ... Protein: 10 g. Mango Habanero would have benefitted from being properly labeled. ... as if it were cooked at an ...
100 grams of dried mango contains about 314 calories, in which carbohydrates are the main source of calories, followed by protein and fat. [2] Dried mango has 20% of the daily value for Vitamin A and notable content of Vitamin B, D, and E.