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  2. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  3. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  4. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]

  5. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    However, in FDA trials the Nociceptive Trigeminal Inhibition Tension Suppression System (NTI-tss) had been proven to provide a 77% reduction of migraine events in 82% of subjects tested. [4] [5] Practical Neurology Oct. 2005 [6] The origin of the pain must be determined in each individual, and each contributory factor must be addressed.

  6. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    Appointments are available daily from 8 a.m. to 10 p.m. so they can book at whatever time works best for them. ... images and video with the professional grade camera of birds and notify you ...

  7. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

    www.aol.com/lifestyle/anxious-holiday-travel...

    Maybe that looks like putting on a sleep mask, or popping in headphones and listening to a guided meditation—whatever the technique, figure out what works best for you. 2. Create your toolbox.

  8. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

  9. Muscle Loss In This Area Could Be a Key Indicator of ... - AOL

    www.aol.com/muscle-loss-area-could-key-130000809...

    Dementia is a devastating condition that impacts up to 10 percent of older adults. And while there's no cure, getting diagnosed early can help patients get on a treatment plan and families prepare ...