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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water.

  3. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  4. Eating Poppy Seeds? Here Are the Health Benefits, Nutrition ...

    www.aol.com/eating-poppy-seeds-health-benefits...

    Poppy seeds come from the poppy plant (Papaver somniferum), which people have turned to for centuries as the source of opium for pain relief and for ailments like cough and diarrhea.

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]

  6. Here's What 'Diarrhea' Actually Means and When You Should ...

    www.aol.com/lifestyle/heres-diarrhea-actually...

    Eat light meals. Bananas, rice, applesauce, and toast, known as the BRAT diet, are your best options when you have diarrhea. Avoid things that upset your stomach. Caffeine, alcohol, sugar ...

  7. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  8. The #1 Habit to Start to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-start-poop-better...

    Eat a High-Fiber Diet: “Foods high in fiber, such as fruits, vegetables, whole grains and legumes, help keep your stools soft and promote regular bowel movements,” says Brown.

  9. Eating Poppy Seeds? Here Are the Health Benefits, Nutrition ...

    www.aol.com/lifestyle/eating-poppy-seeds-health...

    Nutrition facts on poppy seeds. Poppy seeds are a source of fiber, which helps to keep you feeling full for longer periods of time.They also contain magnesium, which helps with bone health and ...

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