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  2. Multivitamins are the most commonly taken supplement ... - AOL

    www.aol.com/finance/multivitamins-most-commonly...

    Eating whole foods instead of vitamins also allows you to reap the other benefits of a given ingredient. For example, rather than getting pure vitamin C, you’re getting all the nutrients that ...

  3. Taking a Daily Multivitamin May Not Help You Live Longer - AOL

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    In my practice at the Cleveland Clinic, a recommendation to take or skip a multivitamin is based on many factors, including the patient’s current health, dietary pattern, other supplements being ...

  4. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    Most people don’t routinely need to take a multivitamin if they eat a diet rich in vegetables, fruit, lean protein like chicken or fish, healthy fats and grains, Dr. Natasha Bhuyan, family ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...

  6. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

  7. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    “For most people, the truth is that a multivitamin is unnecessary if one consumes a plant-based diet that includes a lot of fruits, vegetables, legumes and whole grains,” Cohen says. “But ...

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