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  2. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sourdough-breads...

    Nutrition (Per 1 slice): Calories: 120 Fat: 0.5 g (0 g saturated fat) Sodium: 240 mg Carbs: 24 g (<1 g fiber, 0 g sugar) Protein: 5 g "Inked Bread Co. is from Rosie's San Francisco Bay Sourdough ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    [1] [2] [3] Salt-rising bread is made from wheat flour; a starter consisting of either water or milk and corn [4] potatoes, [5] or wheat; and minor ingredients such as salt and sugar. [1] Some common ways of eating salt-rising bread include a slice with sugared coffee poured over it, a grilled cheese sandwich, and the most popular preference ...

  5. 16 Types of Yogurt, Explained (Because the Dairy Aisle Is ...

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    Stoneyfield. Nutrition per cup (low fat): 120 calories, 15g carbs, 10g protein, 2g fat, 10g sugars This type of yogurt is your run-of-the-mill fermented dairy product. It has a thinner texture ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Maize flour and cheese bread Paraguay: Maize flour, cheese, eggs, lard. Sopapilla: Deep fried pumpkin bread Chile: Pumpkin, wheat flour and lard Sourdough bread: Sourdough Fertile Crescent: A bread product made by a long fermentation of dough using naturally occurring lactobacilli and yeasts. In comparison with breads made quickly with ...

  8. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

  9. Flatbread - Wikipedia

    en.wikipedia.org/wiki/Flatbread

    A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough.Many flatbreads are unleavened, although some are leavened, such as pita bread.