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  2. Body theory - Wikipedia

    en.wikipedia.org/wiki/Body_theory

    In the sociology of the body, body theory is a theory that analyses the human body as an ordered or "lived-in" entity, subject to the cultural and conceptual forces of a society. It is also described as a dynamic field that involves various conceptualizations and re-significations of the body as well as its formation or transformation that ...

  3. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity for ...

  4. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    Gilad Janklowicz (Hebrew: גלעד ינקלוביץ'; / ɡ ɪ ˈ l ɑː d ˈ dʒ æ ŋ k l ə w ɪ t s / ghil-AHD JANK-lə-wits; [1] born July 27, 1954) is an Israeli-born fitness personality best known for the longest running fitness show in the United States, Bodies in Motion, and for his show Total Body Sculpt with Gilad.

  5. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    Set point theory can be construed as implying weight regulation in a wide or tight range around the set point, in a symmetric or in an asymmetric manner (i.e. treating weight gain and loss either the same or differently), and may apply to regulation of body fat levels specifically (in a multi-compartment model) or to overall body weight. Set ...

  6. Tonya Knight - Wikipedia

    en.wikipedia.org/wiki/Tonya_Knight

    Knight lived in Overland Park, Kansas. She was married to the late bodybuilder John Poteat, but they divorced. She had three brothers Timothy, Todd, and Travis, and several step- and in-law siblings, as well as a son named Malachi. [2] Knight died from cancer on February 7, 2023, at age 56. [6]

  7. Supercompensation - Wikipedia

    en.wikipedia.org/wiki/Supercompensation

    Initial fitness, training, recovery, and supercompensation. First put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959, [2] this theory is a basic principle of athletic training. The fitness level of a human body in training can be broken down into four periods: initial fitness, training, recovery, and supercompensation. During the ...

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