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  2. Vitex agnus-castus - Wikipedia

    en.wikipedia.org/wiki/Vitex_agnus-castus

    Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham's balm, [1] lilac chastetree, [2] or monk's pepper) is a plant native of the Mediterranean region. It is one of the few temperate-zone species of Vitex , which is on the whole a genus of tropical and subtropical flowering plants . [ 3 ]

  3. Vitex rotundifolia - Wikipedia

    en.wikipedia.org/wiki/Vitex_rotundifolia

    Vitex rotundifolia, the roundleaf chastetree [2] or beach vitex, is a species of flowering plant in the sage family Lamiaceae.It is native to seashores throughout the Pacific.

  4. Vitex negundo - Wikipedia

    en.wikipedia.org/wiki/Vitex_negundo

    Nirgundi Plant with bluish-purple flowers In vitro flowering in Vitex negundo Inflorescence of Vitex negundo in Panchkhal valley in Nepal. Vitex negundo, commonly known as the Chinese chaste tree, [2] five-leaved chaste tree, or horseshoe vitex, or nisinda is a large aromatic shrub with quadrangular, densely whitish, tomentose branchlets.

  5. When It Comes To Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you to feel fuller for longer.

  6. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    “The best intermittent fasting diet is one that enables you to achieve your weight loss goals in a healthy way,” Gans says. “In other words, you should meet your daily nutritional needs with ...

  7. Vitex - Wikipedia

    en.wikipedia.org/wiki/Vitex

    Vitex / ˈ v aɪ t ɛ k s / [3] is a genus of flowering plants in the sage family Lamiaceae.It has about 250 species. [4] [5] Common names include chaste tree or chastetree, traditionally referring to V. agnus-castus, but often applied to other species, as well.

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