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  2. Skip The Candle And Light One Of These Essential Oil ... - AOL

    www.aol.com/best-essential-oils-diffusers...

    Essential oils diffusers are more decorative and functional than ever. ... so it's perfect to use during your seven to 10-hour sleep days. In addition to helping you create the perfect ambiance ...

  3. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    [1] [2] People may use blends of essential oils as a topical application, massage, inhalation, or water immersion. [ 1 ] [ 2 ] [ 5 ] Due to the low quality of research evidence, it is uncertain if aromatherapy provides any benefit to people experiencing nausea after surgery.

  4. Essential oil - Wikipedia

    en.wikipedia.org/wiki/Essential_oil

    Essential oils are used in aromatherapy, a branch of alternative medicine that uses essential oils and other aromatic compounds. [56] Oils are volatilized, diluted in a carrier oil and used in massage, diffused in the air by a nebulizer or diffuser, heated over a candle flame, or burned as incense.

  5. Aroma lamp - Wikipedia

    en.wikipedia.org/wiki/Aroma_lamp

    An evaporative diffuser is a device that uses a pad, filter, or reeds to diffuse the essential oils. [2] One of the disadvantages of this tool is that the light elements of the essential oils will be circulated around the ceiling first and will only come down at the end of the process.

  6. Shop These Wellness Gifts for Everyone on Your List This Year

    www.aol.com/file-wellness-gifts-under-things...

    This sleep mask is the perfect gift for those who value a totally zen bedtime experience. Our digital director says: “This product was so luxurious and kind to my skin—also comfortable while ...

  7. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    Everyone processes caffeine differently, but it is a stimulant that can interfere with sleep by inhibiting adenosine, which is necessary for deep sleep. Most experts say 10 hours before bed is a ...

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