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The international volleyball federation now requires men's shorts to have an inseam of at most 10 centimeters (3.9 inches). [2] Shorter cut gym shorts appear to be slowly returning to popularity for those that favor function over fashion. Many gym shorts have an inlay made of a comfortable fabric such as cotton, similar to swim shorts. These ...
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Running shorts: Trail running shorts A form of gym shorts designed specifically for running. They are typically lightweight, very short and split at the side (to enable freedom of leg movement), with an inbuilt briefs lining. [57] Nylon is a popular fabric for running shorts as it is lightweight, quick-drying and hard-wearing. [58]
Dolphin shorts are a style of unisex shorts designed to be worn for athletics. They are typically very short and were originally made from nylon with contrasting binding, side slits, and rounded corners, with a waistband at the top—a style popular in the 1980s. [1] [2]
$49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.
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