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[7] [8] The type of toothbrush, the technique used and the force applied when brushing can influence the occurrence and severity of resulting abrasion. [9] Further, brushing for extended periods of time (exceeding 2-3 min) in some cases, when combined with medium/hard bristled toothbrushes can cause abrasive lesions. [10]
Just like using a toothbrush that is too hard or brushing too hard can wear down the enamel on your teeth, so can brushing too frequently. Dentists recommend brushing twice a day, no more or less.
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A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Soft-bristle toothbrush is recommended for brushing your teeth. Hard-bristled toothbrushes may be softened by leaving under hot running water (very hot) before brushing every time, followed by gentle brushing. [12] Flossing twice a day can prevent the building up of plaques. Tobacco should be avoided as tobacco can aggravate the bleeding gums.
The toothbrush is both safe and gentle on gums while effectively cleaning hard-to-reach areas. The built-in timer helps ensure kids brush for the right amount of time and cover all parts of the mouth.
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