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Kenneth H. Cooper (born March 4, 1931) is an American doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health.
Both the term and the specific exercise method were developed by Dr Kenneth H. Cooper, an exercise physiologist, and Col. Pauline Potts, a physical therapist, both of the United States Air Force. Cooper, an exercise enthusiast, was puzzled about why some people with good muscular strength were prone to perform poorly at activities such as long ...
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
— Kenneth H. Cooper. 29. “The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves ...
As his partner in life and business, Elaine helped execute many of his artistic visions, which, earlier this month, earned her and her late husband (and Dr. Kenneth Cooper, who sparked the ...
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
The Royal Canadian Air Force Exercise Plans, developed by Dr. Bill Orban and published in 1961, helped to launch modern fitness culture. [20] [21] Physical therapists Col. Pauline Potts and Dr. Kenneth H. Cooper, [22] both of the United States Air Force, advocated the concept of aerobic exercise. In the 1960s, Cooper started research into ...
UCP and Littleton Road are developing “Vanderbilt,” a new series based on Anderson Cooper and Katherine Howe’s book, “Vanderbilt: The Rise and Fall of an American Dynasty.” Patrick ...