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2. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   Persistent exposure to lavender products may be associated with premature breast development in girls and "that chemicals in lavender oil and tea tree oil are potential endocrine disruptors with varying effects on receptors for two hormones – estrogen and androgen". [33] Essential oils can be toxic when ingested or absorbed internally.

3. Spikenard - Wikipedia

   en.wikipedia.org/wiki/Spikenard

   Spikenard, also called nard, nardin, and muskroot, is a class of aromatic amber-colored essential oil derived from Nardostachys jatamansi, a flowering plant in the honeysuckle family which grows in the Himalayas of Nepal, China, and India.

4. Lavender oil - Wikipedia

   en.wikipedia.org/wiki/Lavender_oil

   Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. There are over 400 types of lavender worldwide with different scents and qualities. There are over 400 types of lavender worldwide with different scents and qualities.

5. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

   www.aol.com/3-3-3-rule-mental-130000886.html

   She likes lavender for its calming quality that helps with sleep; she blends culinary lavender flowers into smoothies and suggests diffusing it to quiet your mind before bed.

6. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Lavender oil, used primarily as a fragrance. Ledum; Lemon oil, similar in fragrance to the fruit. Unlike other essential oils, lemon oil is usually cold pressed. Used in cosmetics. Lemongrass. Lemongrass is a highly fragrant grass from India. The oil is very useful for insect repellent. Lime

7. Lavandula latifolia - Wikipedia

   en.wikipedia.org/wiki/Lavandula_latifolia

   Lavandula latifolia.. Lavandula latifolia, known as broadleaved lavender, [3] spike lavender, aspic lavender or Portuguese lavender, is a flowering plant in the family Lamiaceae, native to the western Mediterranean region, from central Portugal to northern Italy through Spain and southern France.