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  2. Which type of peas is healthiest — canned, frozen or fresh ...

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    Additionally, pea milk has more protein than other plant-based milk substitutes, Derocha says, including almond and cashew milk. Pea milk is "most comparable to the nutrients provided in cow's ...

  3. Snap pea - Wikipedia

    en.wikipedia.org/wiki/Snap_pea

    Pods of the edible-podded pea, including snap peas, do not have a membrane and do not open when ripe. At maturity, the pods grow to around 4 to 8 centimetres (1 + 1 ⁄ 2 to 3 inches) in length. Pods contain three to nine peas. The plants are climbing, and pea sticks or a trellis or other support system is required for optimal growth.

  4. Pea - Wikipedia

    en.wikipedia.org/wiki/Pea

    Handful of pea pods for a stir fry. Some peas lack the tough membrane inside the pod wall and have tender edible pods. [32] There are two main types: [33] Snow peas have flat pods with thin pod walls. Pods and seeds are eaten when they are very young. Snap peas or sugar snap peas have rounded pods with thick pod walls. Pods and seeds are eaten ...

  5. Snow pea - Wikipedia

    en.wikipedia.org/wiki/Snow_pea

    A child holding an edible pod pea in Kenya. Snow peas, along with sugar snap peas and unlike field and garden peas, are notable for having edible pods that lack inedible fiber [11] (in the form of "parchment", a fibrous layer found in the inner pod rich in lignin [12]) in the pod walls. Snow peas have the thinner walls of the two edible pod ...

  6. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

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    3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

  7. Eating more plant protein may lower the risk of heart disease ...

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    Participants with higher plant-to-animal protein ratios showed a significantly reduced risk of CVD compared to those who had the lowest plant-to-animal protein ratio – they had a 19% lower risk.

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