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  2. Is Intermittent Fasting Good or Bad for You? - AOL

    www.aol.com/lifestyle/intermittent-fasting-good...

    Intermittent fasting is not a get-out-of-jail-free card to splurge on goodies during the eating window. To benefit, healthy nutrition must be prioritized. This could be especially true when ...

  3. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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    Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. Nutritionists Explain Whether Women Over 50 Can Try Intermittent ...

  4. The Absolute Most Important Thing To Keep In Mind if You're ...

    www.aol.com/absolute-most-important-thing-keep...

    Intermittent fasting can sound appetizing, especially if you're trying to lose weight or keep blood sugar in check. However, experts recommend you speak with your doctor before giving it a go.

  5. How do keto, Mediterranean diet, or intermittent fasting lead ...

    www.aol.com/keto-mediterranean-diet-intermittent...

    A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent fasting can help promote healthy aging and keep disease at bay.

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  7. To Lose Weight and Get Healthier, Read Up On These ...

    www.aol.com/lose-weight-healthier-read...

    Intermittent fasting for weight loss is trending in a major way these days. ... “Check with your doctor before starting a fasting plan,” says Weinandy. 6. Women should also get their doctor's ...

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