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Waking up to pee overnight is nothing to be ashamed of, but frequent nighttime bathroom breaks can be annoying and disrupt your sleep. Waking up more than once during the night to urinate is ...
Beverage consumption regulation. In regard to nocturia, this specifically means avoiding consuming fluids for three or more hours before bedtime and thus giving the bladder less fluid to store overnight. This especially helps people with urgency incontinence. [20]
"Urinating in bed is frequently predisposed by deep sleep: when urine begins to flow, its inner nature and hidden will (resembling the will to breathe) drives urine out before the child awakes. When children become stronger and more robust, their sleep is lighter and they stop urinating."
On the flipside, peeing only every six to eight hours, or fewer than four times daily, could mean you’re dehydrated or that there’s an issue with how your bladder or kidneys are working ...
Urinary incontinence (UI), also known as involuntary urination, is any uncontrolled leakage of urine.It is a common and distressing problem, which may have a large impact on quality of life. [1]
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