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  2. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well.

  3. My husband and I follow the Mediterranean diet and shop at ...

    www.aol.com/husband-mediterranean-diet-shop...

    From making eggs to baking chicken to creating a healthy salad dressing, we use olive oil in almost everything we make. Costco sells various types, but I usually prefer the Kirkland 100% Italian ...

  4. 10 Best Mediterranean Diet Foods To Buy at Costco - AOL

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    When shopping for healthy Mediterranean diet foods, Costco is a treasure trove of high-quality, nutritious options that fit perfectly into this heart-healthy eating plan.

  5. 10 Best Mediterranean Diet Foods To Buy at Trader Joe's - AOL

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    Nutrition (Per 1/2 cup): Calories: 120 Fat: 0.5 g Sodium: 230 mg Carbs: 21 g (Fiber: 6 g) Protein: 10 g. Trader Joe's Steamed Lentils are prepared to perfection with just a little seasoning, and ...

  6. I'm a dietitian on the Mediterranean diet who loves Costco ...

    www.aol.com/im-dietitian-mediterranean-diet...

    Costco is home to bulk bargains and oversize shopping carts that should require a license to navigate — plus, it's filled with Mediterranean-friendly treasures. Here are my favorite grocery ...

  7. The 7 Best Mediterranean Diet Foods to Buy at Trader Joe's ...

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    “As a dietitian, one of my favorite grocery stores to snag Mediterranean foods is Trader Joe's,” says Kerry Conlon, RDN, a dietitian specializing in gastrointestinal diseases and disorders ...

  8. I'm a dietitian who follows the Mediterranean diet. Here are ...

    www.aol.com/im-dietitian-follows-mediterranean...

    Beyond traditional grocery stores, I buy a lot of my Mediterranean-diet staples on Amazon. Ordering online makes it easy to stay stocked up on tinned fish , marinated olives, and pistachios.

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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