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  2. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]

  3. Separated shoulder - Wikipedia

    en.wikipedia.org/wiki/Separated_shoulder

    A separated shoulder, also known as acromioclavicular joint injury, is a common injury to the acromioclavicular joint. [2] The AC joint is located at the outer end of the clavicle where it attaches to the acromion of the scapula. [2] Symptoms include non-radiating pain which may make it difficult to move the shoulder.

  4. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/10-best-joint-friendly-exercises...

    Water walking is a refreshing and joint-friendly exercise that provides resistance to strengthen muscles and improve cardiovascular health. This low-impact activity is ideal for individuals with ...

  5. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The suprahumeral joint (also known as the subacromial joint) is a physiological joint formed by an articulation of the coracoacromial ligament and the head of the humerus. It is formed by the gap between the humerus and the acromion process of the scapula. This space is filled mostly by the subacromial bursa and the tendon of supraspinatus ...

  6. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    Surgery may be done arthroscopically or as open surgery. The impinging structures may be removed in surgery, and the subacromial space may be widened by resection of the distal clavicle and excision of osteophytes on the under-surface of the acromioclavicular joint. [4] Damaged rotator cuff muscles can be surgically repaired.

  7. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/10-daily-free-weight-exercises...

    Additionally, the following exercises can boost joint health and functional strength. Read on to learn more about the 10 best daily free weight exercises to improve your balance and mobility.

  8. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24] Once the tendon is entirely recovered, passive exercises can be implemented. Passive exercises of the shoulder are movements in which a physical therapist maintains the arm in a particular position, manipulating the rotator cuff without any effort by the patient ...

  9. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The acromioclavicular joint and sternoclavicular joint also play a role in shoulder movements. [3] White hyaline cartilage on the ends of the bones (called articular cartilage) allows the bones to glide and move on each other, and the joint space is surrounded by a synovial membrane. Around the joint space are muscles - the rotator cuff, which ...