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2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

3. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

   www.aol.com/lifestyle/doctor-recommend-stomach...

   "This diet has been shown to be effective in managing stomach pain and bloating in patients with irritable bowel syndrome because it eliminates many gas-producing foods," Dr. Herrera says.

4. 15 best foods to eat with antibiotics to keep gut healthy ...

   www.aol.com/news/15-best-foods-eat-antibiotics...

   Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.

5. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

   www.aol.com/16-best-foods-eat-feel-172900662.html

   5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

7. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

   www.aol.com/12-easy-digest-foods-sensitive...

   3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

8. 8 Foods You Should NEVER Eat Raw, According to Food Experts - AOL

   www.aol.com/lifestyle/8-foods-never-eat-raw...

   For instance, “eating undercooked meat raises the risk of serious health complications, including food poisoning, which can cause symptoms like stomach cramps, nausea, diarrhea, vomiting, fever ...

9. The 24-Hour Flu Is No Joke: Here’s What Causes It - AOL

   www.aol.com/24-hour-flu-no-joke-114000057.html

   Stomach cramps. Headache. Fever. Body aches. ... 24-hour flu vs. food poisoning. ... Dr. Schaffer recommends doing your best to keep your fluid intake up. If you’re struggling with nausea and ...