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Pickles can provide small yet valuable amounts of other vitamins, too, like vitamin C, which acts as an antioxidant and supports the immune system, and vitamin A, which is important for vision and ...
One serving of pickles is about 1 ounce, which is equivalent to one spear or one-third of a large, whole dill pickle, registered dietitian nutritionist Frances Largeman-Roth tells TODAY.com.
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
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Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss. View Recipe Lemon-Garlic Sheet-Pan Salmon with ...
Light a grill or preheat a grill pan. In a medium bowl, mix the yogurt with the dill pickles and hot peppers and season with salt and black pepper. In a large bowl, gently knead the turkey with the paprika and 1 1/2 teaspoons of salt. Form the meat into 6 patties, about 3/4 inch thick.
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