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  2. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  3. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  4. Fitness trail - Wikipedia

    en.wikipedia.org/wiki/Fitness_trail

    Fitness trail station, North Bay Park, Ypsilanti Township, Michigan Balance beam at Stanwick Lakes in Stanwick, England A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health.

  5. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Cycling is an aerobic form of exercise. Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] "

  6. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...

  7. Snoop Dogg to Star in and Co-Produce Luc Besson’s Sci-Fi ...

    www.aol.com/snoop-dogg-star-co-produce-170552208...

    Snoop Dogg will star in and co-produce Luc Besson’s next movie, an original sci-fi movie titled “The Last Man.” Although the post-apocalyptic plot is under wraps, it’s believed to be a ...

  8. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates was developed by Joseph Pilates from Mönchengladbach, Germany.His father was a gymnast and his mother a naturopath.. Pilates said that the inspiration for his method came to him during World War I, while he was being held at the Knockaloe internment camp in the Isle of Man. [9]

  9. Una nueva época

    images.huffingtonpost.com/2012-10-11-Capitulo6...

    &107 &&&&Durante&los&últimos&veinte&años,&las&fuerzas&normalQ mente&asociadas&con&la&globalización&han&producido&–con sóloalgunas&excepciones–&unamayor ...