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  2. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  3. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Cyclists may be trained and assessed by exercise physiologists to optimize performance. [1]Exercise physiology is the physiology of physical exercise.It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise.

  4. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Cycling is an aerobic form of exercise. Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] "

  5. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates was developed by Joseph Pilates from Mönchengladbach, Germany.His father was a gymnast and his mother a naturopath.. Pilates said that the inspiration for his method came to him during World War I, while he was being held at the Knockaloe internment camp in the Isle of Man. [9]

  6. Sports medicine - Wikipedia

    en.wikipedia.org/wiki/Sports_medicine

    Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports medicine emerged as a distinct field of health care.

  7. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/projects/dying-to-be...

    To this day, getting locked up is the de facto treatment for a large percentage of addicts. Given the options available to Peterson and other addicts mid-century, it’s easy to see why Narcotics Anonymous — founded in 1953 as an offshoot of Alcoholics Anonymous — became such a success.

  8. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

  9. Divisive royal portraits and a $6.2-million banana: 2024’s ...

    www.aol.com/divisive-royal-portraits-6-2...

    In January, a Japanese author admitted that her award-winning book, “The Tokyo Tower of Sympathy,” had been written with the help of ChatGPT. Shortly after receiving the Akutagawa Prize, Rie ...