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  2. Salt rinse - Wikipedia

    en.wikipedia.org/wiki/Salt_rinse

    There appears to be no standard for preparation and use of a salt rinse in dentistry. Solution. Descriptions of the solution mixture include “one level teaspoon of salt in a glass of warm water,” [4] "about 1/2 teaspoon (2.5 milliliters) of salt in 1 cup (237 milliliters) of warm water," [5] “one teaspoonful of common salt in a domestic tumbler.” [6] and 0.5–1 teaspoon of table salt ...

  3. Gargle with salt water "If pain is due to bulbous, red, bleeding gums I would recommend rinsing with warm salt water to reduce inflammation," says Fatima Khan, dentist and co-founder at Riven Oral ...

  4. 8 Ways To Clean With Epsom Salt That You Probably Never ... - AOL

    www.aol.com/8-ways-clean-epsom-salt-140033323.html

    While Epsom salt, also known as magnesium sulfate, is a favorite addition to a warm bath after a long day, these soothing salts aren’t just for easing aching muscles. ... Rinse with clean water ...

  5. Mouthwash - Wikipedia

    en.wikipedia.org/wiki/Mouthwash

    Mouthwash, mouth rinse, oral rinse, or mouth bath [1] is a liquid which is held in the mouth passively or swirled around the mouth by contraction of the perioral muscles and/or movement of the head, and may be gargled, where the head is tilted back and the liquid bubbled at the back of the mouth.

  6. The Clever Salt Trick We Wish We’d Known About Sooner - AOL

    www.aol.com/lifestyle/clever-salt-trick-wish-d...

    This one is going to come in handy.

  7. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing.

  8. Gargling - Wikipedia

    en.wikipedia.org/wiki/Gargling

    A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [1] One study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as common colds, [2] [3] though some medical doctors are skeptical. [4]

  9. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    Influencers say salt water is the best way to hydrate, but nutrition experts are breaking down the truth about adding a pinch of salt to your water. As a Nutrition Expert, Here's What I Really ...