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  2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Binge drinking or just generally drinking too much alcohol can affect your cholesterol, as well as bring on other health issues. Maintain a Healthy Weight Extra body weight can increase your risk ...

  3. What Happens to Your Body When You Drink a Glass of Wine ...

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    A number of studies have linked red wine consumption with heart health benefits, including reduced LDL (known as “bad”) cholesterol levels, better blood pressure and blood vessel function and ...

  4. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  5. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

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    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

  6. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  7. Is red wine good for your heart? Consider this wisdom from a ...

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    While many studies have shown that drinking limited amounts of alcohol – not just red wine – can help the heart, more research is needed to determine whether red wine is better for the heart ...

  8. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The UK National Health Service states that "an occasional drink is unlikely to harm" a breastfed baby, and recommends consumption of "no more than one or two units of alcohol once or twice a week" for breastfeeding mothers (where a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol). [67]

  9. These Are the Exact Cholesterol Numbers You Should Aim for If ...

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    Here, a cardiologist explains the connection between cholesterol and heart health and what cholesterol numbers to aim for. Related: This Is the #1 Sign Someone Has a Healthy Heart, According to ...

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