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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    If you want more: Eat the whole serving of chia seed pudding (adding 80 calories) in the morning and a 1/2 cup of sliced avocado (130 calories) with the grain bowl for dinner. Day 10 (Curated by True)

  3. How to Eat to Lose Fat and Gain Muscle at the Same Time.

    www.aol.com/eat-lose-fat-gain-muscle-133000320.html

    For reference, 200 calories is about the same as a single serving of pasta or a grilled chicken breast. To figure out the number of calories you should be consuming for your body, follow our quick ...

  4. Chicken coconut curry, coconut rice pudding - AOL

    www.aol.com/chicken-coconut-curry-coconut-rice...

    Chicken Coconut Curry. 1 1/2-2 lbs boneless, skinless chicken (thighs, tenderloins, or breast), cut into bite size pieces. 1 tsp kosher salt. 1 tbsp yellow curry powder, plus more to taste

  5. Tavukgöğsü - Wikipedia

    en.wikipedia.org/wiki/Tavukgöğsü

    The traditional version uses white chicken breast meat. The meat is softened by boiling and separating the meat into very fine fibers or pounding until smooth. The meat is mixed with milk, sugar, cracked rice and other thickeners, and often some sort of flavoring such as cinnamon. The result is a thick pudding often shaped for presentation.

  6. Kiribath - Wikipedia

    en.wikipedia.org/wiki/Kiribath

    Kiribath (Sinhala: කිරිබත්) is a traditional Sri Lankan dish made from rice. It is prepared by cooking rice with coconut milk, hence this name, and can be considered a form of rice cake or rice pudding. [1] Kiribath is an essential dish in Sri Lankan cuisine.

  7. Rice and curry - Wikipedia

    en.wikipedia.org/wiki/Rice_and_curry

    Rice and curry dinner comprises the following: A large bowl of rice, most often boiled, but frequently fried. Sometimes kiribath, rice cooked in coconut milk, is served. A vegetable curry, perhaps of green beans, jackfruit or leeks. A curry of meat, most often chicken or fish but occasionally goat or lamb; Dhal, a dish of spiced lentils.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    A.M. Snack (301 calories) 1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (225 calories) 1 serving Rice Cake Snackwich . Dinner ...

  9. Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cuisine

    Rozz be laban (رز بلبن) is a rice pudding made with short grain white rice, full-cream milk, sugar, and vanilla. It can be served dusted with cinnamon, nuts and ice cream. Umm Ali or Om Ali (ام على), is a type of bread pudding served hot made puff pastry or rice, milk, coconut, and raisins. [34] [35] Other desserts include: