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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... This meal plan is meant to serve as a framework ...

  3. Rice pudding - Wikipedia

    en.wikipedia.org/wiki/Rice_pudding

    Rice pudding is traditionally made with pudding rice, milk, cream and sugar and is sometimes flavoured with vanilla, nutmeg, jam and/or cinnamon. It can be made in two ways: in a saucepan or by baking in the oven. It can be made by gently simmering the milk and rice in a saucepan until tender, and then the sugar is carefully mixed in.

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe.

  5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/lifestyle/30-day-no-sugar-high...

    1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (397 calories) 1 serving Chicken & Kale Soup. 1 large pear

  6. List of sweet puddings - Wikipedia

    en.wikipedia.org/wiki/List_of_sweet_puddings

    Rice pudding, sometimes baked. Tapioca pudding: Brazil A simple, bland, grain based pudding made with milk, tapioca pearls and sugar. Teurgoule: France Rice pudding speciality of Normandy. Consists of rice cooked in milk, sweetened with sugar, and flavoured with cinnamon and sometimes nutmeg. Treacle sponge pudding: United Kingdom

  7. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)

  8. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    It is often described as "black rice pudding". Bygggrøt / -graut – type of porridge traditional in Norway. It is made from barley, milk or water, salt and butter. The ingredients are boiled together for a few minutes, the grits is then poured onto a plate, where sugar, cinnamon is sprinkled on top, and a piece of butter is added in the center.

  9. Rum Rice Pudding Recipe - AOL

    w.main.welcomescreen.aol.com/.../rum-rice-pudding

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