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  2. Self-leveling concrete - Wikipedia

    en.wikipedia.org/wiki/Self-leveling_concrete

    In the category of self-leveling concrete there are two main groups of materials: underlayments and toppings. An underlayment is installed over an existing subfloor to smooth it out and correct any surface irregularities prior to the installation of all types of floor coverings, including sheet vinyl, vinyl composition tile (VCT), wood, ceramic tile and carpet.

  3. Concrete leveling - Wikipedia

    en.wikipedia.org/wiki/Concrete_leveling

    In civil engineering, concrete leveling is a procedure that attempts to correct an uneven concrete surface by altering the foundation that the surface sits upon. It is a cheaper alternative to having replacement concrete poured and is commonly performed at small businesses and private homes as well as at factories, warehouses, airports and on roads, highways and other infrastructure.

  4. Lift slab construction - Wikipedia

    en.wikipedia.org/wiki/Lift_slab_construction

    Lift slab construction (also called the Youtz-Slick Method) is a method of constructing concrete buildings by casting the floor or roof slab on top of the previous slab and then raising (jacking) the slab up with hydraulic jacks. This method of construction allows for a large portion of the work to be completed at ground level, negating the ...

  5. Concrete slab - Wikipedia

    en.wikipedia.org/wiki/Concrete_slab

    A concrete slab is a common structural element of modern buildings, consisting of a flat, horizontal surface made of cast concrete. Steel- reinforced slabs, typically between 100 and 500 mm thick, are most often used to construct floors and ceilings, while thinner mud slabs may be used for exterior paving ( see below ).

  6. Decorative concrete - Wikipedia

    en.wikipedia.org/wiki/Decorative_concrete

    Concrete regrading & leveling – Repair and level concrete surfaces that have settled. Existing substrate redecorating and renovating – Alter the appearance of existing concrete or wood substrates through applying "thin stamped" or "thin stained" overlays, creating new textures, colors and designs. For use on commercial or resident pool deck ...

  7. Popular vitamin won’t prevent a fall or fracture in older ...

    www.aol.com/news/popular-vitamin-won-t-prevent...

    Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...

  8. 9 Best Floor Exercises To Improve Your Muscular Endurance as ...

    www.aol.com/9-best-floor-exercises-improve...

    Read on for nine of the best floor exercises to improve your muscular endurance. Start doing a few of these several times a week and watch your endurance grow. Hip Bridge (Sets: 4, Reps: 12)

  9. Polished concrete - Wikipedia

    en.wikipedia.org/wiki/Polished_concrete

    Retrofit floors can be done in different ways depending on the conditions of the concrete. If the existing concrete is in good condition the surface can be polished to just about any standard. If the existing floor slab is in poor condition, it can be cut, or ground and the natural aggregate can be featured as the "exposure level".

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