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  2. How fast should you walk to lower your diabetes risk ...

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    The American Diabetes Association recommends taking 10,000 steps per day or walking daily for at least 30 minutes to reduce your diabetes risk. Walking at a faster pace can improve that benefit ...

  3. Scientists Say This Type of Walking Majorly Boosts Health - AOL

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    “Studies suggest that sitting for long stretches, even if you’re otherwise active, can slow down your metabolism, affect circulation, and increase the risk of heart disease, diabetes, and even ...

  4. This Is The Optimal Time To Go On A Walk, According To ... - AOL

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    Particularly if you’re pre-diabetic or have diabetes, walking after a meal can be a good choice. “Exercising after a meal really does help in aiding what we call digestion,” says Richardson.

  5. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.

  6. Walking at this speed can significantly cut your risk for ...

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    Walking at a certain speed can significantly lower your risk of Type 2 diabetes, a new study found. There's a reason why walking is a favorite among health experts.

  7. Diabetic neuropathy - Wikipedia

    en.wikipedia.org/wiki/Diabetic_neuropathy

    Diabetes is the leading known cause of neuropathy in developed countries, and neuropathy is the most common complication and greatest source of morbidity and mortality in diabetes. A systematic review has found that diabetic peripheral neuropathy affects 30% of diabetes patients. [1]

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