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2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   Chronic sleep problems are associated with an increased risk of obesity, type 2 diabetes, and heart disease. Inflammation. Chronic sleep deprivation can promote systemic inflammation, which is an ...

3. Mandibular advancement splint - Wikipedia

   en.wikipedia.org/wiki/Mandibular_advancement_splint

   These devices are also known as mandibular advancement devices, sleep apnea oral appliances, oral airway dilators, and sleep apnea mouth guards. The American Academy of Sleep Medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) recommend that sleep physicians should prescribe sleep apnea oral appliances for adult patients ...

4. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   Sleep apnea is linked to serious problems such as heart attacks, strokes, and Type 2 diabetes. If you have it, well-researched solutions like a CPAP machine and oral appliances are available to ...

5. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

   www.aol.com/mouth-taping-sleep-merit-internet...

   Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela Holliday-Bell, M.D., board ...

6. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...

7. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Also, 7-36% have difficulty initiating sleep. [66] Asian teens tend to have a higher prevalence of all of these adverse sleep outcomes—than their North American and European counterparts. [66] By adulthood, parasomnias can normally be resolved due to a person's growth; however, 4% of people have recurring symptoms.

8. Why Every Dentist We Spoke to Said to Avoid Over-the ... - AOL

   www.aol.com/why-every-dentist-spoke-said...

   Sleeping with an occlusal splint, or night guard, is recommended to help with clenching, grinding and even sleep apnea. But OTC options can be very risky. Why Every Dentist We Spoke to Said to ...

9. Mouthguard - Wikipedia

   en.wikipedia.org/wiki/Mouthguard

   Mouthguard worn in handball, a contact sport An example of a mouthguard used in the treatment of bruxism. A mouthguard is a protective device for the mouth that covers the teeth and gums to prevent and reduce injury to the teeth, arches, lips and gums.