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Yes, goji berries have health benefits. In fact, there are probably eight benefits of goji berries you don’t know about . “Goji berries are especially high in vitamin C,” says Rasmussen.
Traditionally, the tea was made with young goji leaves. [2] Today, mature leaves or, more commonly, berries are used. [1] [2] The tea made with berries may be called gugija-cha (구기자차; 枸杞子茶) or goji berry tea, while the tea made with leaves is referred to as gugiyeop-cha (구기엽차; 枸杞葉茶) or goji leaf tea. [1]
In the English-speaking world, the name goji berry has been used since around 2000. [7] [16] [17] The word goji is an approximation of the pronunciation of gǒuqǐ (pinyin for 枸杞), the name for the berry-producing plant L. chinense in several Chinese dialects. [15] In Japanese, it is known as 枸杞 (kuko), usually written in kana as クコ.
Chrysanthemum tea is a flower-based infusion beverage made from the chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are most popular throughout East and Southeast Asia. First cultivated in China as a herb as early as the 1500 BCE, Chrysanthemum became popularized as a tea during the Song dynasty. [2]
For more than 2,000 years, sweet-but-tart goji berries have been a part of traditional Chinese medicine. Goji berries are traditionally used in Chinese soups and teas, according to research in a ...
Published studies have also reported possible medicinal benefits of Lycium barbarum, especially due to its antioxidant properties, [84] including potential benefits against cardiovascular and inflammatory diseases, [85] [86] vision-related diseases [87] (such as age-related macular degeneration and glaucoma [88]), having neuroprotective ...
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