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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Unlike the other twelve vitamins, vitamin D is only conditionally essential - in a preindustrial society people had adequate exposure to sunlight and the vitamin was a hormone, as the primary natural source of vitamin D was the synthesis of cholecalciferol in the lower layers of the skin’s epidermis, triggered by a photochemical reaction with ...

  3. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [3] to prevent and treat vitamin D deficiency [4] due to poor absorption by the intestines or liver disease. [5]

  4. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...

  5. 10 Best Vitamin D Supplements, According to Dietitians - AOL

    www.aol.com/10-best-vitamin-d-supplements...

    If you're looking for a vitamin D supplement that offers various doses, these tablets are for you. Dosage options include 2,000, 4,000, and 6,000 IU, allowing you to choose the dose that best ...

  6. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    The NIH recommends that most adults consume no more than 100 total micrograms of vitamin D per day. At very high doses, vitamin D may contribute to a range of side effects and complications ...

  7. 22-Dihydroergocalciferol - Wikipedia

    en.wikipedia.org/wiki/22-Dihydroergocalciferol

    22-Dihydroergocalciferol is a form of vitamin D, also known as vitamin D 4. [2] It has the systematic name (5Z,7E)-(3S)-9,10-seco-5,7,10(19)-ergostatrien-3-ol. [1]

  8. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet.

  9. Calcifediol - Wikipedia

    en.wikipedia.org/wiki/Calcifediol

    Calcifediol is strongly bound in blood by the vitamin D-binding protein. [5] Measurement of serum calcifediol is the usual test performed to determine a person's vitamin D status, to show vitamin D deficiency or sufficiency. [4] [5] Calcifediol is available as an oral medication in some countries to supplement vitamin D status. [4] [6] [7]