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  2. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Download as PDF; Printable version; In other projects Wikidata item; Appearance. ... Fats added during cooking or at the table Butter, stick: 63: 29: 3 Butter ...

  3. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    1.3 Fats. 1.3.1 Saturated (i.e ... Download as PDF; Printable version ... move to sidebar hide. This list is a categorization of the most common food components based ...

  4. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Omega-3 fatty acids, also called ω−3 fatty acids or n−3 fatty acids, [1] are polyunsaturated fatty acids (PUFAs). Omega−3 fatty acids are important for normal metabolism.

  5. The sources of good fats in delicious meals - AOL

    www.aol.com/article/2015/09/08/the-sources-of...

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  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    Many gluten-free breads are made with alternate starches, like corn, chickpea, oat, millet or rice flour. Those alternate flours tend to provide less fiber than whole-grain flour, Gentile notes.

  8. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    Common Name Systematic Name Structural Formula Lipid Numbers Propionic acid: Propanoic acid CH 3 CH 2 COOH : C3:0 Butyric acid: Butanoic acid CH 3 (CH 2) 2 COOH : C4:0 Valeric acid

  9. How to incorporate good fats into everyday cooking - AOL

    www.aol.com/lifestyle/2015-08-07-how-to...

    Good fats are a part of a balanced diet, yet most. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...