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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...

  3. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    Alcohol is not recommended by many doctors as a sleep aid because it interferes with sleep quality. [3] But, in low doses, alcohol has sleep-promoting benefits, [4] and some popular sleep medicines include 10% alcohol, [5] although the effects of alcohol upon sleep can wear off somewhat after several nights of consecutive use. [6]

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Australian Guidelines to Reduce Health Risks from Drinking Alcohol. Commonwealth of Australia. ISBN 978-1-86496-071-6. The Brilliant Breastfeeding Alcohol and Breastfeeding Archived 17 December 2007 at the Wayback Machine page describes pros and cons of drinking alcohol while breastfeeding. Drinking Guidelines: General Population by Country ...

  5. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    The global alcoholic drink industry exceeded $1.5 trillion in 2017. [3] Alcohol is one of the most widely used recreational drugs in the world, and about 33% of all humans currently drink alcohol. [4] In 2015, among Americans, 86% of adults had consumed alcohol at some point, with 70% drinking it in the last year and 56% in the last month. [5]

  6. What is 'hangxiety?' Why a night of drinking alcohol can lead ...

    www.aol.com/lifestyle/hangxiety-why-night...

    "The only way to prevent it is to not drink alcohol," he says. "If you do drink, the following day you can drink plenty of water and eat, because that will make you physically better, and then try ...

  7. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    “Regular or excessive alcohol consumption can lead to alcohol-related problems, including addiction, liver damage, and increased risk of certain cancers,” says Manaker.

  8. The Truth About Alcohol - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Alcohol

    The Truth About Alcohol is a 2016 BBC documentary that explores common beliefs about alcohol. [1] It was made after the UK lowered the recommended amount of alcohol for men to match women's at about the equivalent of seven pints of beer per week. It follows Javid Abdelmoneim as he explores the effects of alcohol on the body. The purpose of the ...

  9. I got sober thanks to a monthly shot of a drug that helps ...

    www.aol.com/news/got-sober-thanks-monthly-shot...

    I no longer crave alcohol. Still, I knew I needed ongoing support. In August 2021, the doctors prescribed me Vivitrol, a medication that helps reduce alcohol dependence. They explained how it ...