enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. This Swim Workout Is The Perfect Low-Impact Cardio With ... - AOL

   www.aol.com/news/benefits-swimming-totally-worth...

   Here are the best swim workouts from top coaches for all levels. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

3. 7 Best Swim Workouts To Get Fit - AOL

   www.aol.com/lifestyle/7-best-swim-workouts-fit...

   For premium support please call: 800-290-4726 more ways to reach us

4. Experts Say This No-Impact Cardio Alternative Burns As Much ...

   www.aol.com/swimming-one-best-workouts-youre...

   Once you feel comfortable just swimming for 30 minutes, give this swim interval workout a try. Slowly warm up with four lengths of the pool with a maximum of 25 breaths between each length.

5. Robert J. H. Kiphuth - Wikipedia

   en.wikipedia.org/wiki/Robert_J._H._Kiphuth

   As noted, Kiphuth also served as the head coach for multiple U.S. Olympic swimming teams (both men and women, depending on the year). From 1947 to 1949, he doubled as Yale's athletic director. [3] He was largely responsible for the modern training approach to the sport of swimming, with his focus on dryland workouts, [2] and interval training.

6. Water aerobics - Wikipedia

   en.wikipedia.org/wiki/Water_aerobics

   Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.

7. Terry Laughlin - Wikipedia

   en.wikipedia.org/wiki/Terry_Laughlin

   Terrence James Laughlin (25 March 1951 – 20 October 2017), was an American swimming coach and founder of Total Immersion, a popular swimming technique that emphasizes form before speed. He also became a best-selling author and the producer of swimming videos that drew millions of views.

8. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

   www.aol.com/lifestyle/swimming-workouts-tone...

   For example, the longer and harder you swim, the more calories you burn. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

9. List of diving facilities - Wikipedia

   en.wikipedia.org/wiki/List_of_diving_facilities

   Training for Olympic diving competition requires 10-meter diving facilities, which are scant in some parts of the world. For example, the Walter Schroeder Aquatic Center, built in 1979 as a YMCA facility, is one of only two Olympic-sized pools in Wisconsin that can host large events, and it is the only facility in the southeast Wisconsin region ...