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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    This supplement is designed with a combination of natural ingredients, including caffeine, ginseng and B-vitamins, that work together to support brain health and improve focus, memory and alertness.

  3. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks; [1] but not / n j uː ˈ t r oʊ p ɪ k s / new-TROHP-iks or / n j uː ˈ t r ɒ p ɪ k s / new-TROP-iks, [1] which are common mispronunciations [citation needed]), colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic ...

  4. Can a supplement really improve your brain health? - AOL

    www.aol.com/supplement-really-improve-brain...

    The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

  5. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

    www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.

  7. Ginseng tea - Wikipedia

    en.wikipedia.org/wiki/Ginseng_tea

    Fans of this supplement consume it to relieve fatigue, increase natural immunity, and improve blood circulation. [12] Currently at least two trials have been run to test the effectiveness of ginseng on memory cognition and in both trials, adults who were given ginseng showed a significant increase in memory function compared to their placebo ...

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