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  2. Multivitamins may help slow loss of memory as people get older

    www.aol.com/lifestyle/multivitamins-may-help...

    Multivitamin supplements may help slow the normal forgetfulness that comes with aging, ... “Cognitive change and memory loss are a top health concern for older adults,” he said. “And we don ...

  3. Study indicates daily multivitamin cuts down on memory loss - AOL

    www.aol.com/study-indicates-daily-multivitamin...

    There is growing research that indicates using a multivitamin could improve cognition later in life and help slow memory loss. A new study from Mass General Brigham was the third of its kind to ...

  4. More evidence suggests a multivitamin may help slow memory loss

    www.aol.com/news/more-evidence-suggests...

    A daily multivitamin may help protect against memory loss in oldest adults, according to a new study. The multivitamin slowed cognitive aging by about two years.

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8] Vitamin B 12 deficiency is a widespread condition that is particularly prevalent in populations with low ...

  7. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

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