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  2. Why nutrition experts don't recommend eating raw potatoes - AOL

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    There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

  3. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut is made by a process of pickling called lactic acid fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. The cabbage is finely shredded, layered with salt, and left to ferment. Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or ...

  4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    Health. Home & Garden

  5. Choucroute garnie - Wikipedia

    en.wikipedia.org/wiki/Choucroute_garnie

    Choucroute garnie, with Montbéliard, Strasbourg, Toulouse, Vienna sausages and potatoes. There is no fixed recipe for this dish [citation needed] – any preparation of hot sauerkraut with meat and potatoes could qualify – but in practice there are certain traditions, favourite recipes, and stereotypical garnishes that are more commonly called choucroute garnie than others.

  6. A scientist who studies the link between our gut and brain ...

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    These include the Mediterranean diet and vegetarianism, and fermented foods such as kefir, kimchi, sauerkraut, and pickles preserved using natural processes instead of vinegar.

  7. Palatine cuisine - Wikipedia

    en.wikipedia.org/wiki/Palatine_cuisine

    As with most traditional dishes, there are variations with additional ingredients and spices. The finished product is cooled, cut into finger-thick slices and sold at all butchers in the Palatinate region. The slices are fried and usually served with sauerkraut and bread or mashed potatoes, sometimes with brown sauce.

  8. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Sauerkraut Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber. Research shows that sauerkraut has antioxidant ...

  9. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains.Soup beans are usually served with cornbread, greens (such as boiled cabbage, cauliflower, or sauerkraut and sausage), and potatoes (stewed or fried) and may be topped with raw chopped onions or ramps.