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  2. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    This can certainly fit within a nutritious and balanced diet, but if you use more than the suggested amount (in all the coffee you drink daily) or eat a diet that contains a lot of red meat and ...

  3. Is there such thing as healthy coffee creamer? How to find ...

    www.aol.com/thing-healthy-coffee-creamer-best...

    About two-thirds of Americans drink coffee every day, according to a National Coffee Association poll. The 2022 data found consumption of the caffeinated beverage had hit a 20-year high.. Though ...

  4. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    Sugar-Free Coffee Creamer Many people can't drink their coffee without creamer, and that's perfectly understandable. Black coffee is an acquired taste, which is where creamer can help.

  5. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    This procedure can be done at home. Almond milk is low in saturated fat and calories. [12] [13] The market demand for almond milk has grown continuously throughout the 2010s and 2020s; this is accredited to the increasing number of health-conscious consumers coupled with rising inclination to incorporate more plant-based foods into the diet. [14]

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  8. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “The best way to maximize this boost is to couple your cup of coffee with a snack or meal that is proportioned with healthy fats, high-quality protein, and fiber to help balance blood sugar ...

  9. Coffee-Mate - Wikipedia

    en.wikipedia.org/wiki/Coffee-Mate

    Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

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