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2. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   It is used to control inflammation, to stop bedwetting and as a mouthwash in cases of bleeding gums. [10] Alisma plantago-aquatica: Water-plantain Used for the urinary tract. [11] Allium sativum: Garlic: Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and ...

3. Rosmarinic acid - Wikipedia

   en.wikipedia.org/wiki/Rosmarinic_acid

   Rosmarinic acid, named after rosemary (Salvia rosmarinus Spenn.), is a polyphenol constituent of many culinary herbs, including rosemary (Salvia rosmarinus L.), perilla (Perilla frutescens L.), sage (Salvia officinalis L.), mint (Mentha arvense L.), and basil (Ocimum basilicum L.).

4. The Best and Worst Foods for Inflammation That You Should ...

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   Inflammation also may be the reason you feel brain fog or experience digestive issues, muscle aches, or skin rashes, say health coach Wintana Kiros, R.D.N., L.D.N. and chef Jessica Swift, ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Herbs and spices Strategies to Follow an Anti-Inflammatory, Mediterranean Diet Eat More Plants: Rich in fiber and nutrients, foods like fruits, vegetables, nuts, whole grains and legumes are the ...

6. These Rosemary Essential Oil Benefits for Stress and ... - AOL

   www.aol.com/rosemary-essential-oil-benefits...

   Essential oils have become…well, essential in health and wellness circles for providing stress relief and other mind-body benefits. While lavender may help you snooze and eucalyptus can soothe ...

7. Herbal tonic - Wikipedia

   en.wikipedia.org/wiki/Herbal_tonic

   In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

9. Rosemary - Wikipedia

   en.wikipedia.org/wiki/Rosemary

   Rosemary was considered sacred to ancient Egyptians, Romans, and Greeks. [34] In Don Quixote (Part One, Chapter XVII), the fictional hero uses rosemary in his recipe for balm of fierabras. [48] It was written about by Pliny the Elder (23–79 CE) [49] and Pedanius Dioscorides (c. 40 CE to c. 90 CE), a Greek botanist (amongst other things).