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2. What's the healthiest fish to eat? Here are 4 types ... - AOL

   www.aol.com/lifestyle/whats-healthiest-fish-eat...

   Many varieties of fish, particularly cold-water oily fish like salmon, are rich in omega-3 fatty acids, “healthy” fats that support heart, brain and eye health. Furthermore, fish is a source ...

3. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of ...

4. What is the healthiest fish? The No. 1 pick from a registered ...

   www.aol.com/news/healthiest-fish-surprising-no-1...

   Fish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high in protein and omega-3's and 7 fish you should never eat.

5. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

   www.aol.com/im-cardiologist-type-fish-eat...

   Woman holding a heart-shaped plate of heart-healthy foods. Chances are you already know the importance of heart health: 647,000 Americans die from heart disease and cardiovascular conditions every ...

6. Cardiologists Say This Fatty Food Is Actually Great for Heart ...

   www.aol.com/cardiologists-fatty-food-actually...

   Dr. Bradley Serwer, MD, a cardiologist and Chief Medical Officer at VitalSolution, also recommends eating fish regularly for heart health, saying, “One of the best sources of protein is fish ...

7. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

   www.aol.com/25-mouthwatering-foods-great-heart...

   Fatty fish is one of the best heart-healthy foods there is thanks to its high levels of Omega-3 fatty acids. The American Heart Association recommends eating salmon as much as twice a week.

8. Does eating fish help your heart health? Here are 3 ... - AOL

   www.aol.com/does-eating-fish-help-heart...

   Does eating more fish impact your heart health? Wild Alaskan Sockeye salmon at Varanese in Louisville. ... Fatty fish, such as salmon, is the best source of omega-3s. In addition to combating ...

9. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...